Branding & Corporate Wellness
1:1 Health Coaching
About Wellnest
I founded Wellnest with a vision to help people achieve a better self and community. After nearly two decades in the corporate world, navigating my own wellness challenges and work-life imbalance, I realized that with intentional mindset shifts and sustainable habits, we can all lead healthier, happier, and more purposeful lives.
Now, through Wellnest’s coaching and consultancy, I guide clients on a transformative path to lasting wellbeing. Whether you're seeking personal healing and growth or exploring ways to integrate wellness into your workplace, you've come to the right place!
1:1 Health Coaching
Feeling stuck, unfulfilled, or unhappy despite your successes? Know you should take better care of yourself but can’t seem to start? Or maybe you sense you deserve more out of life but aren’t sure how to get there?
Guess what? You’re not alone! Many people hesitate to do the self-work needed to live the life they truly desire; but taking that first step is how you get closer to it!
As a Certified Health Coach, I help people achieve alignment, balance, purpose, health, wellness, and happiness by addressing all areas of their life.
You've come to right place if you are:
Struggling with mental, physical, or emotional wellness
Feeling overwhelmed and directionless
Finding it hard to make lasting healthy changes
Looking to build your self-esteem and intuition
Branding & Corporate Wellness
To attract and retain top talent, businesses must adapt to the growing emphasis on employee wellbeing, mental health support, and work/life balance, especially valued by Millennials and Gen Z workers.
With over 16 years of corporate experience, I now partner with people-first brands dedicated to being recognized as true Employers of Choice.
If you aim to build a brand with integrity and foster collaborative teams, connect with me to explore my services and workshops. Together, we can create a positive workplace culture and meaningful brand values that attract and retain top talent.
You've come to the right place if you are:
Aiming to create a brand and reputation of integrity
Aspiring to be recognized as an Employer of Choice
Facing challenges with team morale, burnout, or toxic culture
Looking to attract and retain top talent
Wanting to boost productivity through employee engagement
About Wellnest
I founded Wellnest with a vision to help people achieve a better self and community. After nearly two decades in the corporate world, navigating my own wellness challenges and work-life imbalance, I realized that with intentional mindset shifts and sustainable habits, we can all lead healthier, happier, and more purposeful lives.
Now, through Wellnest’s coaching and consultancy, I guide clients on a transformative path to lasting wellbeing. Whether you're seeking personal healing and growth or exploring ways to integrate wellness into your workplace, you've come to the right place!
Hi, I'm Mariam👋
Here’s A Little Bit About Me...
In a nutshell, I have a Bachelor's in Creative Advertising, an MBA, and 16 years of corporate experience, specializing in branding, team development, and project management.
Despite my success, I was still searching for a purpose that resonated with me. So four years ago, I embarked on a journey of self-discovery, which led me to create a life aligned with my values and who I wanted to be.
Through Wellnest, I want to help people realize their full potential and empower them to live a life of deeper meaning and balance.
As a Certified Health Coach...
... I guide my clients on a journey to a healthier, more fulfilling life.
I believe everyone should have the opportunity to live a life of empowerment, joy, purpose, physical and mental wellbeing.
My mission is to support my clients through obstacles and mental blocks preventing them from realizing a life that feeds them mind, body and soul.
From the comfort of your home
No commitment to register
See if we are a good fit
Strictly confidential
Oh yah, and it's FREE!
As a Workplace Wellness Specialist...
... I merge corporate wellness with my branding expertise to create brands with integrity and positive workplace cultures; positioning businesses as true Employers of Choice.
Through Wellnest, I envision a future where growth and wellbeing are integral to every aspect of life—workplaces included. For companies aiming to lead in their industry, prioritizing corporate wellness and fostering a purposeful brand should be essential elements of their long-term strategy.
